Anthony Norman Fitness

Fantastisk oplevelse: I highly recommend Anthony if you seek professionel assistance to take you and your training to the next level. That is both if you are new to a fitness center or already an adept athlete. Personly, I am somewhere in between and even with almost 20 years experience with weight lifting, he has given me tremendous insight on how to optimize and workout smarter. As a detailoriented engineer, it created incredible value and trust that Anthony can decipher exactly how each movement and exercise affects the muscles and can be optimized further depending on your goals. It takes both great understanding of 1) physics (gravity, applied force, angles etc.) and 2) physiology (muscles, direction of fibres, limitation of movements etc.) to understand how the two schools of knowledge interplays. Anthony do this flawlessly and manages to convert that knowledge into practical and functional exercises. On top of this he is a very nice guy.